The First Year — book cover
Out now · Paperback

The First Year

a daily companion for the year you weren't supposed to have

From Day 1

"What did you almost call him about today? Write it down here. He wouldn't have answered, but you almost did anyway, and that's worth knowing."

What's inside

A page for each day you come to it — undated, so you start the day you start. Gentle, open-ended prompts that meet you where you are. Space to write a sentence, or a page, or nothing at all.

Six monthly sections that follow the real shape of the first year — shock, the world expecting something you can't give, untrusted good days, returning routines, identity, looking ahead. Ordinary Wednesdays given as much room as the days that hurt.

Built to sit on your nightstand. Quiet enough to ignore. Patient enough to wait.

What this book isn't

Not therapy

A companion, not a clinician. It doesn't diagnose or fix.

Not religious

Open to any faith, or none. The prompts ask, they don't preach.

Not stages

The year you're living, not a map. There's no schedule for grief.

Margaret Hale
About the author
Margaret Hale

When my mother was widowed, I didn't know how to be useful to her. I write the journals I wished I'd had to offer her. More about Margaret.

Take it one ordinary day at a time.

Read on Amazon →

Not ready yet?

Read seven small letters first.

A free email companion across one week — a taste of the voice the book carries, written to the people who aren't ready to journal yet, or who would rather be written to than write back. Then quiet. No firehose, no upsells.

I'd like to know who I'm writing to.

Reply to any letter and it reaches a real person — me. Unsubscribe anytime; the link is in every email.

Thank you for writing in.

The first letter should land in your inbox within a few minutes. If it doesn't, check your spam folder and mark it "not spam" so the rest find their way to you. The next six arrive once a day for the following week, then they stop.

— Margaret